7 hormones to overcome procrastination

Have you ever found yourself procrastinating?

Procrastination is the practice of delaying important tasks. As it is a habit that may restrict your potential and undermine your way of doing things, we have decided to highlight some key hormones to finally help you overcome procrastination.

| Growth Hormone:

+ Clear vision of life

+ Serenity and calm

+ Endurance

| Thyroid:

+ Efficiency and rapidity

+ Setting things up

+ Increased intelligence

| Aldosteron:

+Clarity of thoughts: Avoid brain fog

| Estradiol (for females):

+ Increased energy throughout the day

| Testosterone (for males & females):

+ Hormone of passion

+ Determination and perseverance

+ Self confidence and trust

| Melatonin:

+ Better sleep for a better energy

| Natural recommendation:

+ Natural light in the morning, increases cortisol and creates melatonin at night for better sleep.

Be ready to say goodbye to procrastination and hello to productivity! 🚀