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Spermidine and Hormonal Balance: Two Overlooked Pillars of Longevity and Cellular Resilience

Among the most promising recent discoveries in the field of longevity, spermidine is attracting growing scientific attention. Naturally produced by the body, this polyamine declines with age—precisely when its cellular benefits become increasingly valuable. Spermidine plays a key role in maintaining cellular health by activating autophagy and mitophagy, two essential processes that allow cells to […]

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