{"id":7866,"date":"2026-07-03T11:06:55","date_gmt":"2026-07-03T09:06:55","guid":{"rendered":"https:\/\/www.hertoghe.eu\/?p=7866"},"modified":"2026-07-03T11:06:56","modified_gmt":"2026-07-03T09:06:56","slug":"journee-mondiale-sans-tabac-les-hormones-peuvent-elles-influencer-lenvie-de-fumer","status":"publish","type":"post","link":"https:\/\/www.hertoghe.eu\/fr\/journee-mondiale-sans-tabac-les-hormones-peuvent-elles-influencer-lenvie-de-fumer\/","title":{"rendered":"Journ\u00e9e mondiale sans tabac : les hormones peuvent-elles influencer l&rsquo;envie de fumer ?"},"content":{"rendered":"\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-b390306\" data-block-id=\"b390306\"><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-b390306-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-5c7017e\" data-v=\"4\" data-block-id=\"5c7017e\"><style>@media screen and (min-width: 768px){.stk-5c7017e {flex:var(--stk-flex-grow, 1) 1 25% !important;}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-5c7017e-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-5c7017e-inner-blocks\"><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-fe503ad\" data-v=\"4\" data-block-id=\"fe503ad\"><style>@media screen and (min-width: 768px){.stk-fe503ad {flex:var(--stk-flex-grow, 1) 1 50% !important;}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-fe503ad-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-fe503ad-inner-blocks\">\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"7867\" src=\"https:\/\/www.hertoghe.eu\/wp-content\/uploads\/Journee-Sans-Tabac-1024x1024.png\" alt=\"\" class=\"wp-image-7867\" srcset=\"https:\/\/www.hertoghe.eu\/wp-content\/uploads\/Journee-Sans-Tabac-1024x1024.png 1024w, https:\/\/www.hertoghe.eu\/wp-content\/uploads\/Journee-Sans-Tabac-300x300.png 300w, https:\/\/www.hertoghe.eu\/wp-content\/uploads\/Journee-Sans-Tabac-150x150.png 150w, https:\/\/www.hertoghe.eu\/wp-content\/uploads\/Journee-Sans-Tabac-768x768.png 768w, https:\/\/www.hertoghe.eu\/wp-content\/uploads\/Journee-Sans-Tabac-45x45.png 45w, https:\/\/www.hertoghe.eu\/wp-content\/uploads\/Journee-Sans-Tabac.png 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-f0347a8\" data-v=\"4\" data-block-id=\"f0347a8\"><style>@media screen and (min-width: 768px){.stk-f0347a8 {flex:var(--stk-flex-grow, 1) 1 25% !important;}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-f0347a8-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-f0347a8-inner-blocks\"><\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Le tabagisme ne se r\u00e9sume pas uniquement \u00e0 la d\u00e9pendance \u00e0 la nicotine. Le stress, l&rsquo;\u00e9quilibre \u00e9motionnel, les interactions sociales et le fonctionnement du cerveau jouent \u00e9galement un r\u00f4le important dans les envies de fumer et le maintien de la d\u00e9pendance.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Parmi les hormones qui suscitent un int\u00e9r\u00eat croissant figure <strong>l&rsquo;ocytocine<\/strong>, souvent surnomm\u00e9e \u00ab l&rsquo;hormone de l&rsquo;attachement \u00bb en raison de son r\u00f4le dans les liens sociaux, la confiance, le bien-\u00eatre \u00e9motionnel et la r\u00e9gulation du stress.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Des \u00e9tudes pr\u00e9liminaires sugg\u00e8rent que l&rsquo;ocytocine pourrait contribuer \u00e0 r\u00e9duire les envies de tabac ainsi que les pulsions de fumer li\u00e9es au stress chez certaines personnes. Les individus souffrant de stress chronique, d&rsquo;isolement social ou d&rsquo;un manque de bien-\u00eatre \u00e9motionnel rencontrent parfois davantage de difficult\u00e9s \u00e0 arr\u00eater de fumer. Les chercheurs poursuivent leurs travaux afin de mieux comprendre les interactions entre les hormones, l&rsquo;\u00e9quilibre \u00e9motionnel et les comportements addictifs.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Si vous \u00e9prouvez des difficult\u00e9s \u00e0 arr\u00eater de fumer malgr\u00e9 plusieurs tentatives, il peut \u00eatre utile d&rsquo;en discuter avec un professionnel de sant\u00e9 qualifi\u00e9. Une approche personnalis\u00e9e, prenant en compte la gestion du stress, le bien-\u00eatre \u00e9motionnel, les habitudes de vie ainsi que l&rsquo;\u00e9quilibre hormonal, peut offrir un soutien compl\u00e9mentaire dans votre d\u00e9marche de sevrage tabagique.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le tabagisme ne se r\u00e9sume pas uniquement \u00e0 la d\u00e9pendance \u00e0 la nicotine. Le stress, l&rsquo;\u00e9quilibre \u00e9motionnel, les interactions sociales et le fonctionnement du cerveau jouent \u00e9galement un r\u00f4le important dans les envies de fumer et le maintien de la d\u00e9pendance. Parmi les hormones qui suscitent un int\u00e9r\u00eat croissant figure l&rsquo;ocytocine, souvent surnomm\u00e9e \u00ab l&rsquo;hormone [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":7867,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"cybocfi_hide_featured_image":"yes","footnotes":""},"categories":[102],"tags":[339,340,341,338,155,342,336],"class_list":["post-7866","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-did-you-know-2","tag-addiction","tag-dependance","tag-nicotine","tag-ocytocine","tag-stress-2","tag-tabac","tag-tabagisme"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.hertoghe.eu\/fr\/wp-json\/wp\/v2\/posts\/7866","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hertoghe.eu\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hertoghe.eu\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hertoghe.eu\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hertoghe.eu\/fr\/wp-json\/wp\/v2\/comments?post=7866"}],"version-history":[{"count":1,"href":"https:\/\/www.hertoghe.eu\/fr\/wp-json\/wp\/v2\/posts\/7866\/revisions"}],"predecessor-version":[{"id":7868,"href":"https:\/\/www.hertoghe.eu\/fr\/wp-json\/wp\/v2\/posts\/7866\/revisions\/7868"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hertoghe.eu\/fr\/wp-json\/wp\/v2\/media\/7867"}],"wp:attachment":[{"href":"https:\/\/www.hertoghe.eu\/fr\/wp-json\/wp\/v2\/media?parent=7866"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hertoghe.eu\/fr\/wp-json\/wp\/v2\/categories?post=7866"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hertoghe.eu\/fr\/wp-json\/wp\/v2\/tags?post=7866"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}