{"id":5174,"date":"2023-04-18T12:39:58","date_gmt":"2023-04-18T10:39:58","guid":{"rendered":"https:\/\/www.hertoghe.eu\/?p=5174"},"modified":"2024-03-22T15:45:55","modified_gmt":"2024-03-22T14:45:55","slug":"5174","status":"publish","type":"post","link":"https:\/\/www.hertoghe.eu\/fr\/5174\/","title":{"rendered":"Jus \u00e0 la Betterave"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-5175 aligncenter\" src=\"https:\/\/www.hertoghe.eu\/wp-content\/uploads\/bet-277x300.png\" alt=\"\" width=\"277\" height=\"300\" srcset=\"https:\/\/www.hertoghe.eu\/wp-content\/uploads\/bet-277x300.png 277w, https:\/\/www.hertoghe.eu\/wp-content\/uploads\/bet.png 599w\" sizes=\"auto, (max-width: 277px) 100vw, 277px\" \/><\/p>\n<p>Smoothie d\u00e9tox \u00e0 la\u00a0betterave\u00a0&#8211; une excellente option pour pr\u00e9parer et r\u00e9parer votre peau \u00e0 l&rsquo;exposition au soleil &#x2600;.<\/p>\n<p>Voici quelques bienfaits concernant ces ingr\u00e9dients :<\/p>\n<p>| Les betteraves ont des avantages antioxydants et\u00a0anti inflammatoires.<br \/>\n| Les pommes ont des vertus antioxydantes, anticancer\u00a0et cardio.<br \/>\n| La carotte, comme le c\u00e9leri, a des propri\u00e9t\u00e9s anti-inflammatoires, pr\u00e9vient les maladies chroniques et minimise le stress de l&rsquo;oxydation.<br \/>\n| Le gingembre est un autre anti-inflammatoire puissant qui offre une protection contre le cancer et donne un coup de fouet \u00e0 votre syst\u00e8me immunitaire !<\/p>\n<p>Q. En qu\u00eate de bonnes recettes estival afin d\u2019atteindre l\u2019\u00e9quilibre hormonal optimal par l\u2019alimentation ?<\/p>\n<p>Je vous conseille \u00ab Le r\u00e9gime hormone\u00bb vous proposant 100 recettes sans sucre, sans gluten, sans lactose, sans caf\u00e9ine ni th\u00e9ine, sans alcool, avec cuisson \u00e0 basse temp\u00e9rature, avec c\u00e9r\u00e9ales germ\u00e9es, etc.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Smoothie d\u00e9tox \u00e0 la\u00a0betterave\u00a0&#8211; une excellente option pour pr\u00e9parer et r\u00e9parer votre peau \u00e0 l&rsquo;exposition au soleil &#x2600;. Voici quelques bienfaits concernant ces ingr\u00e9dients : | Les betteraves ont des avantages antioxydants et\u00a0anti inflammatoires. | Les pommes ont des vertus antioxydantes, anticancer\u00a0et cardio. | La carotte, comme le c\u00e9leri, a des propri\u00e9t\u00e9s anti-inflammatoires, pr\u00e9vient les [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":6647,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"cybocfi_hide_featured_image":"yes","footnotes":""},"categories":[7],"tags":[],"class_list":["post-5174","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.hertoghe.eu\/fr\/wp-json\/wp\/v2\/posts\/5174","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hertoghe.eu\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hertoghe.eu\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hertoghe.eu\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hertoghe.eu\/fr\/wp-json\/wp\/v2\/comments?post=5174"}],"version-history":[{"count":10,"href":"https:\/\/www.hertoghe.eu\/fr\/wp-json\/wp\/v2\/posts\/5174\/revisions"}],"predecessor-version":[{"id":6646,"href":"https:\/\/www.hertoghe.eu\/fr\/wp-json\/wp\/v2\/posts\/5174\/revisions\/6646"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hertoghe.eu\/fr\/wp-json\/wp\/v2\/media\/6647"}],"wp:attachment":[{"href":"https:\/\/www.hertoghe.eu\/fr\/wp-json\/wp\/v2\/media?parent=5174"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hertoghe.eu\/fr\/wp-json\/wp\/v2\/categories?post=5174"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hertoghe.eu\/fr\/wp-json\/wp\/v2\/tags?post=5174"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}