{"id":1388,"date":"2018-04-05T14:28:49","date_gmt":"2018-04-05T12:28:49","guid":{"rendered":"http:\/\/8s7jiwwcz.preview.infomaniak.website\/?p=1388"},"modified":"2023-10-10T16:45:48","modified_gmt":"2023-10-10T14:45:48","slug":"regain-denergie-comment-lutter-contre-le-burn-out","status":"publish","type":"post","link":"https:\/\/www.hertoghe.eu\/fr\/regain-denergie-comment-lutter-contre-le-burn-out\/","title":{"rendered":"Regain d\u2019\u00e9nergie, comment lutter contre le burn-out ?"},"content":{"rendered":"<p><a href=\"https:\/\/www.hertoghe.eu\/wp-content\/uploads\/Burnout-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-1342 alignleft\" src=\"https:\/\/www.hertoghe.eu\/wp-content\/uploads\/Burnout-1.jpg\" alt=\"\" width=\"284\" height=\"273\" srcset=\"https:\/\/www.hertoghe.eu\/wp-content\/uploads\/Burnout-1.jpg 468w, https:\/\/www.hertoghe.eu\/wp-content\/uploads\/Burnout-1-300x288.jpg 300w\" sizes=\"auto, (max-width: 284px) 100vw, 284px\" \/><\/a>Les traitements principaux de burn-out sont bien entendu de donner des hormones surr\u00e9naliennes (cortisol, aldost\u00e9rone, fludrocortisone, DHEA et hormone de croissance) \u00e0 petite dose. Ce traitement peut \u00eatre suivi, uniquement s\u2019il y a beaucoup de cortisol car il fait baisser le taux de cortisol\u00a0; hormones sexuelles qui enl\u00e8vent la fatigue de fond et les hormones thyro\u00efdiennes qui enl\u00e8vent la fatigue du matin. Dans les cas graves, quand il y a une multiple carence hormonale il est imp\u00e9ratif de se faire traiter.<\/p>\n<p>Mon coll\u00e8gue Benoit Poutet rajoute ceci\u00a0: \u00ab\u00a0Dans certains cas, par exemple chez les patients, dont les surr\u00e9nales sont mises \u00e0 rude \u00e9preuve (confirm\u00e9 par un bilan sanguin et urinaire), tel le burn-out, le pr\u00e9-burn out, etc. l\u2019ajout d\u2019hydrocortisone peut optimiser la lutte du patient contre le stress majeur et l\u2019anxi\u00e9t\u00e9 en le rendant plus r\u00e9sistant \u00e0 ces agressions mentales externes\u00a0\u00bb.<\/p>\n<p>*Consultez un m\u00e9decin avant de commencer un traitement.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Les traitements principaux de burn-out sont bien entendu de donner des hormones surr\u00e9naliennes (cortisol, aldost\u00e9rone, fludrocortisone, DHEA et hormone de croissance) \u00e0 petite dose. Ce traitement peut \u00eatre suivi, uniquement s\u2019il y a beaucoup de cortisol car il fait baisser le taux de cortisol\u00a0; hormones sexuelles qui enl\u00e8vent la fatigue de fond et les hormones [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"cybocfi_hide_featured_image":"","footnotes":""},"categories":[102],"tags":[],"class_list":["post-1388","post","type-post","status-publish","format-standard","hentry","category-did-you-know-2"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.hertoghe.eu\/fr\/wp-json\/wp\/v2\/posts\/1388","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hertoghe.eu\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hertoghe.eu\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hertoghe.eu\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hertoghe.eu\/fr\/wp-json\/wp\/v2\/comments?post=1388"}],"version-history":[{"count":9,"href":"https:\/\/www.hertoghe.eu\/fr\/wp-json\/wp\/v2\/posts\/1388\/revisions"}],"predecessor-version":[{"id":1426,"href":"https:\/\/www.hertoghe.eu\/fr\/wp-json\/wp\/v2\/posts\/1388\/revisions\/1426"}],"wp:attachment":[{"href":"https:\/\/www.hertoghe.eu\/fr\/wp-json\/wp\/v2\/media?parent=1388"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hertoghe.eu\/fr\/wp-json\/wp\/v2\/categories?post=1388"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hertoghe.eu\/fr\/wp-json\/wp\/v2\/tags?post=1388"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}