{"id":7526,"date":"2026-03-24T12:34:46","date_gmt":"2026-03-24T11:34:46","guid":{"rendered":"https:\/\/www.hertoghe.eu\/?p=7526"},"modified":"2026-03-24T12:34:48","modified_gmt":"2026-03-24T11:34:48","slug":"testosterone-womens-heart-health","status":"publish","type":"post","link":"https:\/\/www.hertoghe.eu\/en\/testosterone-womens-heart-health\/","title":{"rendered":"Testosterone &amp; Women\u2019s Heart Health"},"content":{"rendered":"\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-a53d7ad\" data-block-id=\"a53d7ad\"><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-a53d7ad-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-d0dcfc9\" data-v=\"4\" data-block-id=\"d0dcfc9\"><style>@media screen and (min-width: 768px){.stk-d0dcfc9 {flex:var(--stk-flex-grow, 1) 1 25% !important;}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-d0dcfc9-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-d0dcfc9-inner-blocks\"><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-47dc05d\" data-v=\"4\" data-block-id=\"47dc05d\"><style>@media screen and (min-width: 768px){.stk-47dc05d {flex:var(--stk-flex-grow, 1) 1 50% !important;}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-47dc05d-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-47dc05d-inner-blocks\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.hertoghe.eu\/wp-content\/uploads\/Testosterone-Womens-Heart-Health-EN-1024x1024.jpg\" alt=\"\" class=\"wp-image-7527\" srcset=\"https:\/\/www.hertoghe.eu\/wp-content\/uploads\/Testosterone-Womens-Heart-Health-EN-1024x1024.jpg 1024w, https:\/\/www.hertoghe.eu\/wp-content\/uploads\/Testosterone-Womens-Heart-Health-EN-300x300.jpg 300w, https:\/\/www.hertoghe.eu\/wp-content\/uploads\/Testosterone-Womens-Heart-Health-EN-150x150.jpg 150w, https:\/\/www.hertoghe.eu\/wp-content\/uploads\/Testosterone-Womens-Heart-Health-EN-768x768.jpg 768w, https:\/\/www.hertoghe.eu\/wp-content\/uploads\/Testosterone-Womens-Heart-Health-EN-45x45.jpg 45w, https:\/\/www.hertoghe.eu\/wp-content\/uploads\/Testosterone-Womens-Heart-Health-EN.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-9dd128c\" data-v=\"4\" data-block-id=\"9dd128c\"><style>@media screen and (min-width: 768px){.stk-9dd128c {flex:var(--stk-flex-grow, 1) 1 25% !important;}}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-9dd128c-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-9dd128c-inner-blocks\"><\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>The Data<\/strong><\/h3>\n\n\n\n<p>Studies demonstrate:<\/p>\n\n\n\n<p>Women with testosterone in the lowest quartile have 2x higher risk of atherosclerosis compared to those with higher levels.<\/p>\n\n\n\n<p>This positions testosterone as a possible independent cardiovascular risk factor.<\/p>\n\n\n\n<p><strong>Physiological Role<\/strong><\/p>\n\n\n\n<p>Testosterone in women is not just about libido or muscle tone. It plays a central role in cardiovascular health.<\/p>\n\n\n\n<p>Adequate levels help maintain the muscular integrity of arterial walls, support endothelial function, and promote healthy blood flow.<\/p>\n\n\n\n<p>They also contribute to preserving muscle mass and metabolic balance, both of which are protective against cardiovascular decline.<\/p>\n\n\n\n<p>When testosterone falls, women may face accelerated vascular aging, reduced exercise capacity, and a higher risk of long-term heart disease.<\/p>\n\n\n\n<p><strong>Rethinking Prevention<\/strong><\/p>\n\n\n\n<p>Current cardiovascular risk stratification in women relies heavily on markers such as cholesterol, glucose, and blood pressure.<\/p>\n\n\n\n<p>Yet growing evidence suggests that androgen deficiency may be an independent risk factor for vascular disease. Low testosterone has been linked to endothelial dysfunction, accelerated atherosclerosis, and reduced vascular elasticity.<\/p>\n\n\n\n<p>Integrating testosterone measurement into routine screening could therefore enhance early detection of at-risk women, particularly in midlife and postmenopausal populations, where hormonal decline is most pronounced.<\/p>\n\n\n\n<p><strong>The question for clinicians and researchers:<\/strong>&nbsp;<\/p>\n\n\n\n<p>Should female testosterone be recognized not only as a reproductive hormone, but as a biomarker for cardiovascular prevention?<\/p>\n\n\n\n<p>Breast Cancer Awareness : Celebrating Prevention &amp; Resilience<\/p>\n\n\n\n<p><strong>Nutrition for Protection<\/strong><\/p>\n\n\n\n<p>+ Enjoy at least 400 g of colorful fruits and vegetables daily.<\/p>\n\n\n\n<p>+ Stay well hydrated with pure water to help the body cleanse naturally.<\/p>\n\n\n\n<p>+ Prefer gentle cooking methods (steam, low temperature) to preserve nutrients.<\/p>\n\n\n\n<p><strong>Movement for Strength<\/strong><\/p>\n\n\n\n<p>+ Just 30 minutes of activity, 5 days per week, helps reduce breast cancer risk.<\/p>\n\n\n\n<p>+ Walking, cycling, swimming, or climbing stairs, every step counts!<\/p>\n\n\n\n<p><strong>Harmony Through Hormones<\/strong><\/p>\n\n\n\n<p>+ Well-balanced hormones support resilience.<\/p>\n\n\n\n<p>+ Thyroid hormones and melatonin can strengthen immune defenses.<\/p>\n\n\n\n<p>+ A healthy balance between estrogens and progesterone is essential for breast health.<\/p>\n\n\n\n<p><strong>Balance Emotions for Wellbeing<\/strong><\/p>\n\n\n\n<p>+ Inner calm and positive emotions can boost immunity.<\/p>\n\n\n\n<p>+ Women facing breast cancer who manage stress often live longer and better.<\/p>\n\n\n\n<p>+ Serenity, optimism, and self-love are powerful allies.<\/p>\n\n\n\n<p>Breast cancer touches many lives, but there is real hope.<\/p>\n\n\n\n<p>Advances in science and medical practice show us how to strengthen the body\u2019s natural defenses.<\/p>\n\n\n\n<p>Together, patients and health professionals can take steps that nurture health, vitality, and recovery.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Data Studies demonstrate: Women with testosterone in the lowest quartile have 2x higher risk of atherosclerosis compared to those with higher levels. This positions testosterone as a possible independent cardiovascular risk factor. Physiological Role Testosterone in women is not just about libido or muscle tone. It plays a central role in cardiovascular health. Adequate [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":7527,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"cybocfi_hide_featured_image":"yes","footnotes":""},"categories":[99],"tags":[247,12,249,250,246,202,242,248],"class_list":["post-7526","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy-tips","tag-collagen","tag-hormones","tag-melatonin","tag-pycnogenol","tag-skin","tag-testosterone","tag-therapy","tag-vitamin-b12"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.hertoghe.eu\/en\/wp-json\/wp\/v2\/posts\/7526","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hertoghe.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hertoghe.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hertoghe.eu\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hertoghe.eu\/en\/wp-json\/wp\/v2\/comments?post=7526"}],"version-history":[{"count":1,"href":"https:\/\/www.hertoghe.eu\/en\/wp-json\/wp\/v2\/posts\/7526\/revisions"}],"predecessor-version":[{"id":7528,"href":"https:\/\/www.hertoghe.eu\/en\/wp-json\/wp\/v2\/posts\/7526\/revisions\/7528"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hertoghe.eu\/en\/wp-json\/wp\/v2\/media\/7527"}],"wp:attachment":[{"href":"https:\/\/www.hertoghe.eu\/en\/wp-json\/wp\/v2\/media?parent=7526"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hertoghe.eu\/en\/wp-json\/wp\/v2\/categories?post=7526"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hertoghe.eu\/en\/wp-json\/wp\/v2\/tags?post=7526"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}