{"id":4022,"date":"2023-04-19T16:52:55","date_gmt":"2023-04-19T14:52:55","guid":{"rendered":"https:\/\/www.hertoghe.eu\/?p=4022"},"modified":"2024-03-22T15:12:09","modified_gmt":"2024-03-22T14:12:09","slug":"pineapple-with-spices","status":"publish","type":"post","link":"https:\/\/www.hertoghe.eu\/en\/pineapple-with-spices\/","title":{"rendered":"Healthy recipe: Pineapple with Spices"},"content":{"rendered":"<p><a href=\"https:\/\/www.hertoghe.eu\/wp-content\/uploads\/anansas-roti.png\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-4023 aligncenter\" src=\"https:\/\/www.hertoghe.eu\/wp-content\/uploads\/anansas-roti.png\" alt=\"\" width=\"527\" height=\"578\" srcset=\"https:\/\/www.hertoghe.eu\/wp-content\/uploads\/anansas-roti.png 661w, https:\/\/www.hertoghe.eu\/wp-content\/uploads\/anansas-roti-274x300.png 274w\" sizes=\"auto, (max-width: 527px) 100vw, 527px\" \/><\/a><\/p>\n<p>Cooking at low temperatures : allows the intestine to better absorb the nutrients, necessary for a good hormone production.<br \/>\nCooking at high temperatures : degrades vitamins in food, generates the production of toxic products, often carcinogenic.<\/p>\n<p>From my book: <a href=\"https:\/\/hertoghemedicalschool.eu\/shop\/books\/general-public-medical-books\/le-regime-hormone\/\">Le R\u00e9gime Hormone<\/a>, page 261.<\/p>\n<p><strong>Pineapple with spices<\/strong><\/p>\n<p>Ingredients for 4 people: 1\/3 peeled pineapple, 2 star anise, 1 vanilla pod, the juice of 4 tangerines, 1 stick of cinnamon, 1 small inch of ginger, fresh mint to garnish.<\/p>\n<p>Prepare the pineapple, cut it into very thin slices and remove the core. Place in a dish.<\/p>\n<p>In a saucepan : pour the tangerine juice, add the spices and fresh ginger cut into thin slices.<\/p>\n<p>Cook over low heat for 10 minutes.<\/p>\n<p>Pour the hot liquid over the pineapple slices.<\/p>\n<p>Serve hot, temperate or fresh.<\/p>\n<p>Garnish with fresh mint. Optional : coconut cream<\/p>\n<p>by\u00a0<a class=\"notranslate\" href=\"https:\/\/www.instagram.com\/cuisinedelenergie\/\">@cuisinedelenergie<\/a>\u00a0!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cooking at low temperatures : allows the intestine to better absorb the nutrients, necessary for a good hormone production. Cooking at high temperatures : degrades vitamins in food, generates the production of toxic products, often carcinogenic. From my book: Le R\u00e9gime Hormone, page 261. Pineapple with spices Ingredients for 4 people: 1\/3 peeled pineapple, 2 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":6578,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"cybocfi_hide_featured_image":"yes","footnotes":""},"categories":[10],"tags":[],"class_list":["post-4022","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.hertoghe.eu\/en\/wp-json\/wp\/v2\/posts\/4022","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hertoghe.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hertoghe.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hertoghe.eu\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hertoghe.eu\/en\/wp-json\/wp\/v2\/comments?post=4022"}],"version-history":[{"count":5,"href":"https:\/\/www.hertoghe.eu\/en\/wp-json\/wp\/v2\/posts\/4022\/revisions"}],"predecessor-version":[{"id":6580,"href":"https:\/\/www.hertoghe.eu\/en\/wp-json\/wp\/v2\/posts\/4022\/revisions\/6580"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hertoghe.eu\/en\/wp-json\/wp\/v2\/media\/6578"}],"wp:attachment":[{"href":"https:\/\/www.hertoghe.eu\/en\/wp-json\/wp\/v2\/media?parent=4022"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hertoghe.eu\/en\/wp-json\/wp\/v2\/categories?post=4022"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hertoghe.eu\/en\/wp-json\/wp\/v2\/tags?post=4022"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}