{"id":1340,"date":"2018-04-05T14:28:49","date_gmt":"2018-04-05T12:28:49","guid":{"rendered":"http:\/\/8s7jiwwcz.preview.infomaniak.website\/?p=1340"},"modified":"2023-10-10T15:47:04","modified_gmt":"2023-10-10T13:47:04","slug":"regain-denergie-comment-lutter-contre-le-burn-out","status":"publish","type":"post","link":"https:\/\/www.hertoghe.eu\/en\/regain-denergie-comment-lutter-contre-le-burn-out\/","title":{"rendered":"Regain energy, how to fight burnout?"},"content":{"rendered":"<p><a href=\"https:\/\/www.hertoghe.eu\/wp-content\/uploads\/Burnout_EN.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-1385 alignleft\" src=\"https:\/\/www.hertoghe.eu\/wp-content\/uploads\/Burnout_EN.jpg\" alt=\"\" width=\"281\" height=\"313\" srcset=\"https:\/\/www.hertoghe.eu\/wp-content\/uploads\/Burnout_EN.jpg 468w, https:\/\/www.hertoghe.eu\/wp-content\/uploads\/Burnout_EN-269x300.jpg 269w\" sizes=\"auto, (max-width: 281px) 100vw, 281px\" \/><\/a><\/p>\n<p>The main treatment for burnout is to give adrenal hormones (cortisol, aldosterone, fludrocortisone, DHEA and growth hormone) in small doses. This treatment can be followed only if there is a lot of cortisol because it lowers the level of cortisol; sex hormones that remove the tiredness and the thyroid hormones that remove morning fatigue. In severe cases, when there is a multiple hormonal deficiency it is imperative to follow a treatment.<\/p>\n<p>My colleague Benoit Poutet adds: &#8220;In some cases, for example in patients whose adrenal glands are put to the test (confirmed by blood and urine test), such as burnout, pre-burn out, etc. the addition of hydrocortisone can optimize the patient&#8217;s fight against major stress and anxiety by making the patient more resistant to external mental aggression. &#8221;<\/p>\n<p>*Consult a doctor before starting a treatment.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The main treatment for burnout is to give adrenal hormones (cortisol, aldosterone, fludrocortisone, DHEA and growth hormone) in small doses. This treatment can be followed only if there is a lot of cortisol because it lowers the level of cortisol; sex hormones that remove the tiredness and the thyroid hormones that remove morning fatigue. In [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"cybocfi_hide_featured_image":"","footnotes":""},"categories":[99],"tags":[],"class_list":["post-1340","post","type-post","status-publish","format-standard","hentry","category-healthy-tips"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.hertoghe.eu\/en\/wp-json\/wp\/v2\/posts\/1340","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hertoghe.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hertoghe.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hertoghe.eu\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hertoghe.eu\/en\/wp-json\/wp\/v2\/comments?post=1340"}],"version-history":[{"count":13,"href":"https:\/\/www.hertoghe.eu\/en\/wp-json\/wp\/v2\/posts\/1340\/revisions"}],"predecessor-version":[{"id":1387,"href":"https:\/\/www.hertoghe.eu\/en\/wp-json\/wp\/v2\/posts\/1340\/revisions\/1387"}],"wp:attachment":[{"href":"https:\/\/www.hertoghe.eu\/en\/wp-json\/wp\/v2\/media?parent=1340"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hertoghe.eu\/en\/wp-json\/wp\/v2\/categories?post=1340"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hertoghe.eu\/en\/wp-json\/wp\/v2\/tags?post=1340"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}