{"id":1309,"date":"2018-02-04T10:54:41","date_gmt":"2018-02-04T09:54:41","guid":{"rendered":"http:\/\/8s7jiwwcz.preview.infomaniak.website\/?p=1309"},"modified":"2023-10-10T15:47:04","modified_gmt":"2023-10-10T13:47:04","slug":"cancer-tips-and-prevention","status":"publish","type":"post","link":"https:\/\/www.hertoghe.eu\/en\/cancer-tips-and-prevention\/","title":{"rendered":"Cancer – Tips and Prevention"},"content":{"rendered":"

This Sunday, February 4, will be\u00a0World Cancer Day<\/strong>. In\u00a0Europe<\/strong>, cancer is responsible for\u00a01 in 4<\/a>\u00a0deaths. In\u00a0Belgium<\/strong>,\u00a01 in 3 men and 1 in 4 women<\/a>\u00a0are confronted with the disease before their 75th birthday. In the\u00a0United Kingdom<\/strong>,\u00a01 in 8 women<\/strong>\u00a0is diagnosed with\u00a0breast cancer<\/a>and\u00a01 in 8 men<\/strong>\u00a0develops\u00a0prostate cancer<\/a>. In the\u00a0United States<\/strong>, the most common cancers are:\u00a0lung<\/strong>,\u00a0prostate<\/strong>,\u00a0colon\u00a0<\/strong>and\u00a0breast cancer<\/strong>. These four types of cancer account for 45% of all cancer-related deaths. On a positive note, there is a\u00a0decrease of 1.7%<\/a>\u00a0in cancer-related deaths.\u00a0Prevention is key in lowering the death rate! An early diagnosis can help you heal better. Get tested regularly. The real treatment is prevention!<\/p>\n

This day is an opportunity to make some clarifications, to show that the situation is changing but especially to give you some good advice.<\/p>\n

Did you know that\u2026<\/p>\n

| A\u00a0diet rich in fresh fruits and vegetables<\/strong>\u00a0(400gr per day, at least 5 days\/week)\u00a0can reduce your risk of cancer by 20 to 30%.<\/p>\n

| Drinking\u00a0water\u00a0<\/strong>(in preference to\u00a0other drinks) could lower\u00a0your risk of having cancer\u00a0by 20 to 90%, depending on the type of cancer.<\/p>\n

| A high consumption of\u00a0alcohol<\/strong>,\u00a0coffee\u00a0<\/strong>and\u00a0tea<\/strong>\u00a0causes prostate hypertrophy by excessively increasing estrogen levels.<\/p>\n

| A woman who drinks\u00a02 glasses of alcohol<\/strong>\u00a0on a daily basis has a\u00a040%<\/strong>\u00a0higher risk of developing breast cancer than a non-drinker.<\/p>\n

|\u00a0Sports practice<\/strong>\u00a0may<\/u>\u00a0reduce the risk of breast cancer by 30% compared to inactive women.<\/p>\n

|\u00a0Curcuma\u00a0<\/strong>enhances antitumor activity of\u00a0vitamin D<\/strong>.<\/p>\n

|\u00a0Coenzyme Q10<\/strong>\u00a0stimulates bio-energetic reactions in the mitochondria of immune cells, thereby potently stimulating the immune cells against tumor cells.<\/p>\n

|\u00a0Glutamine\u00a0<\/strong>improves resistance and recovery from cancer chemotherapy and surgery.<\/p>\n

| People with\u00a0growth hormone deficiency<\/strong>\u00a0are twice as likely to have cancer.<\/p>\n

| Taking\u00a0testosterone\u00a0<\/strong>supplements\u00a0may<\/u>\u00a0protect against the occurrence of aggressive prostate cancer.<\/p>\n

| After breast cancer, treatment with\u00a0female hormones<\/strong>\u00a0(at low dosage)\u00a0may<\/u>\u00a0improve the quality of life, health, reduce the risk of recurrence and premature death.<\/p>\n

| Recurrent\u00a0pain in the breasts<\/strong>\u00a0(mastalgia) predisposes to breast cancer.<\/p>\n

 <\/p>\n

Dr. Hertoghe’s Interview on Cancer<\/a><\/p>\n

Anti-Cancer food<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

This Sunday, February 4, will be\u00a0World Cancer Day. In\u00a0Europe, cancer is responsible for\u00a01 in 4\u00a0deaths. In\u00a0Belgium,\u00a01 in 3 men and 1 in 4 women\u00a0are confronted with the disease before their 75th birthday. In the\u00a0United Kingdom,\u00a01 in 8 women\u00a0is diagnosed with\u00a0breast cancerand\u00a01 in 8 men\u00a0develops\u00a0prostate cancer. In the\u00a0United States, the most common cancers are:\u00a0lung,\u00a0prostate,\u00a0colon\u00a0and\u00a0breast cancer. These […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"cybocfi_hide_featured_image":"","footnotes":""},"categories":[99],"tags":[],"class_list":["post-1309","post","type-post","status-publish","format-standard","hentry","category-healthy-tips"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.hertoghe.eu\/en\/wp-json\/wp\/v2\/posts\/1309","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hertoghe.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hertoghe.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hertoghe.eu\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hertoghe.eu\/en\/wp-json\/wp\/v2\/comments?post=1309"}],"version-history":[{"count":1,"href":"https:\/\/www.hertoghe.eu\/en\/wp-json\/wp\/v2\/posts\/1309\/revisions"}],"predecessor-version":[{"id":1311,"href":"https:\/\/www.hertoghe.eu\/en\/wp-json\/wp\/v2\/posts\/1309\/revisions\/1311"}],"wp:attachment":[{"href":"https:\/\/www.hertoghe.eu\/en\/wp-json\/wp\/v2\/media?parent=1309"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hertoghe.eu\/en\/wp-json\/wp\/v2\/categories?post=1309"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hertoghe.eu\/en\/wp-json\/wp\/v2\/tags?post=1309"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}